You Weren’t Born Needing Stimulants
They told you meds were the only answer.
But the truth? Long-term stimulant use may be rewiring your brain — and not in a good way.
At PKJ Coaching, we help you taper safely, rebuild naturally, and rewire your life with powerful holistic strategies that work.
📢 “After 3 years, ADHD medications stop being effective — and may increase risk.”
Read the New York Times article
“Extended use of stimulant medications has been linked to increased anxiety, sleep disturbances, and emotional volatility in patients.”
— The New York Times, April 13, 2025
“There is now substantial evidence that these medications may damage the nucleus accumbens, an area of the brain crucial to motivation and drive.”
— Dr. Leonard Sax, The New York Times, June 9, 2012
“Extended use (over eight years) can increase the risk of cardiomyopathy by 57% in young, otherwise healthy adults.”
— New York Post, April 9, 2025
Pen grew up with ADHD and has dedicated his life to discovering holistic solutions that can help people with ADHD thrive. His struggles with ADHD inspired him to help others and led to the creation of Bonding Health.
With over 25 years as an elite skier and 4-time marathon finisher, Pen has demonstrated resilience and commitment. For the past 11 years, he has excelled in venture capital and entrepreneurship, focusing on purpose-driven, impact-oriented ventures, particularly in mental health care and digital health.
As the Co-Founder and CEO of Bonding Health, Pen helps parents of ADHD children better regulate their mood, reframe their perspective, and take control of their emotions, fostering a supportive community and offering holistic solutions. Pen's personal journey and professional expertise make him a compassionate and knowledgeable guide for anyone navigating the challenges of ADHD.
About PKJ Coaching
At PKJ Coaching, our mission is to transform ADHD into your ultimate superpower. Unlock your full potential, cultivate mindfulness, and design a life that you love.
Testimonials