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PKJ Coaching
Home
Meet Pen
Book A Call
Blog
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Home
Meet Pen
Book A Call
Blog
FAQs
Rewiring ADHD Identity: You're Not Broken, Just Misunderstood | What is ADHD identity work?
Pen King 4/15/25 Pen King 4/15/25

Rewiring ADHD Identity: You're Not Broken, Just Misunderstood | What is ADHD identity work?

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The Courage to Question: Why RFK Jr. and the MAHA Commission Are Not the Enemy
Pen King 4/14/25 Pen King 4/14/25

The Courage to Question: Why RFK Jr. and the MAHA Commission Are Not the Enemy

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Brown Rice, Arsenic, and the ADHD Family: What You Need to Know Now
Pen King 4/14/25 Pen King 4/14/25

Brown Rice, Arsenic, and the ADHD Family: What You Need to Know Now

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The New PKJ Stimulant Taper Strategy — Why This Is So, So, So Important
Pen King 4/14/25 Pen King 4/14/25

The New PKJ Stimulant Taper Strategy — Why This Is So, So, So Important

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Optimizing ADHD with a Multi-Layered Approach: How Nutrition & Emotional Regulation Improve Focus and Mood
Pen King 3/25/25 Pen King 3/25/25

Optimizing ADHD with a Multi-Layered Approach: How Nutrition & Emotional Regulation Improve Focus and Mood

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A Personal Awakening: Embracing Whole Food Diets & Challenging Processed Foods
Pen King 3/24/25 Pen King 3/24/25

A Personal Awakening: Embracing Whole Food Diets & Challenging Processed Foods

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The Science-Backed Benefits of Waking Up Early and the Best Morning Nutrition
Pen King 3/24/25 Pen King 3/24/25

The Science-Backed Benefits of Waking Up Early and the Best Morning Nutrition

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Superfoods for ADHD: How the Right Nutrients Transformed My Focus & Energy
Pen King 3/24/25 Pen King 3/24/25

Superfoods for ADHD: How the Right Nutrients Transformed My Focus & Energy

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Empowering ADHD Transformation: How Pen King Jr. and PKJ Coaching Are Pioneering Holistic ADHD Coaching Solutions
Pen King 3/23/25 Pen King 3/23/25

Empowering ADHD Transformation: How Pen King Jr. and PKJ Coaching Are Pioneering Holistic ADHD Coaching Solutions

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The ADHD Social Media Dilemma: Navigating Digital Overload for Focus and Wellness
Pen King 11/24/24 Pen King 11/24/24

The ADHD Social Media Dilemma: Navigating Digital Overload for Focus and Wellness

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ADHD and Remote Work: Strategies to Thrive in Flexible Environments
Pen King 11/24/24 Pen King 11/24/24

ADHD and Remote Work: Strategies to Thrive in Flexible Environments

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Rethinking ADHD Nutrition: From Processed Foods to Brain-Boosting Diets for Symptom Management
Pen King 11/24/24 Pen King 11/24/24

Rethinking ADHD Nutrition: From Processed Foods to Brain-Boosting Diets for Symptom Management

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Holistic Health for ADHD: PKJ Coaching’s Sustainable Approach to Mental Wellness
Pen King 11/14/24 Pen King 11/14/24

Holistic Health for ADHD: PKJ Coaching’s Sustainable Approach to Mental Wellness

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Technology in ADHD Management: Enhancing Traditional Approaches for Families
Pen King 11/14/24 Pen King 11/14/24

Technology in ADHD Management: Enhancing Traditional Approaches for Families

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Blending Passion and Innovation: Pen King Jr.'s Journey in Tech Entrepreneurship
Pen King 11/12/24 Pen King 11/12/24

Blending Passion and Innovation: Pen King Jr.'s Journey in Tech Entrepreneurship

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The Role of Exercise in ADHD Therapy: More Than Just a Physical Benefit
Pen King 11/12/24 Pen King 11/12/24

The Role of Exercise in ADHD Therapy: More Than Just a Physical Benefit

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The Impact of Diet on ADHD: Exploring Nutritional Interventions for Better Focus and Behavior
Pen King 11/12/24 Pen King 11/12/24

The Impact of Diet on ADHD: Exploring Nutritional Interventions for Better Focus and Behavior

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Mindfulness for ADHD: Techniques to Enhance Focus and Emotional Control
Pen King 11/11/24 Pen King 11/11/24

Mindfulness for ADHD: Techniques to Enhance Focus and Emotional Control

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Mindfulness for Entrepreneurs with ADHD: Boost Focus, Reduce Stress, and Lead with Clarity
Pen King 11/6/24 Pen King 11/6/24

Mindfulness for Entrepreneurs with ADHD: Boost Focus, Reduce Stress, and Lead with Clarity

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ADHD Hyperfocus Strategies: Turning Intense Focus into a Creative Advantage
Pen King 11/6/24 Pen King 11/6/24

ADHD Hyperfocus Strategies: Turning Intense Focus into a Creative Advantage

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