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PKJ Coaching
PKJ Coaching
Home
Meet Pen
Book A Call
Blog
FAQs
Home
Meet Pen
Book A Call
Blog
FAQs
When Did We Start Measuring Our Worth by Our Output?
Pen King 7/31/25 Pen King 7/31/25

When Did We Start Measuring Our Worth by Our Output?

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The Nervous System is the New Productivity Hack
Pen King 7/31/25 Pen King 7/31/25

The Nervous System is the New Productivity Hack

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Why Waking Up at 5 A.M. Is the Best Thing I Do for My ADHD
Pen King 7/30/25 Pen King 7/30/25

Why Waking Up at 5 A.M. Is the Best Thing I Do for My ADHD

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Why I Stopped Chasing Productivity—and Started Paying Attention to My Nervous System
Pen King 7/30/25 Pen King 7/30/25

Why I Stopped Chasing Productivity—and Started Paying Attention to My Nervous System

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We’re Numbing When We Should Be Healing
Pen King 7/29/25 Pen King 7/29/25

We’re Numbing When We Should Be Healing

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When Will It Be Enough?
Pen King 7/29/25 Pen King 7/29/25

When Will It Be Enough?

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How to Motivate a Teenager with ADHD (Without Fighting Every Day)
Pen King 7/28/25 Pen King 7/28/25

How to Motivate a Teenager with ADHD (Without Fighting Every Day)

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Hypermobility and ADHD: The Overlooked Link Between Flexible Bodies and Racing Minds
Pen King 7/28/25 Pen King 7/28/25

Hypermobility and ADHD: The Overlooked Link Between Flexible Bodies and Racing Minds

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The New Addiction CEOs Don’t Talk About: Dopamine Depletion from “High Performance”
Pen King 7/25/25 Pen King 7/25/25

The New Addiction CEOs Don’t Talk About: Dopamine Depletion from “High Performance”

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🧠 Why Every Burned-Out Founder Is Dopamine Deficient (And What to Do About It)
Pen King 7/25/25 Pen King 7/25/25

🧠 Why Every Burned-Out Founder Is Dopamine Deficient (And What to Do About It)

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🧠 Can You Heal Dopamine Addiction Without More Stimulants? (Yes—Here’s How)
Pen King 7/24/25 Pen King 7/24/25

🧠 Can You Heal Dopamine Addiction Without More Stimulants? (Yes—Here’s How)

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Natural Dopamine Reset Protocol: A Stimulant-Free Solution
Pen King 7/24/25 Pen King 7/24/25

Natural Dopamine Reset Protocol: A Stimulant-Free Solution

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How Can I Stop ADHD Meds Safely?
Pen King 7/24/25 Pen King 7/24/25

How Can I Stop ADHD Meds Safely?

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Does Creatine Help with ADHD? (What the Science and Experience Say)
Pen King 7/24/25 Pen King 7/24/25

Does Creatine Help with ADHD? (What the Science and Experience Say)

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ADHD and SSRIs: What You Need to Know About Zoloft, Lexapro, and Sertraline
Pen King 7/24/25 Pen King 7/24/25

ADHD and SSRIs: What You Need to Know About Zoloft, Lexapro, and Sertraline

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Creatine for ADHD: Brain Boost or Just Hype?
Pen King 7/24/25 Pen King 7/24/25

Creatine for ADHD: Brain Boost or Just Hype?

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Lexapro and ADHD: What You’re Not Being Told About SSRIs, Focus, and Motivation
Pen King 7/23/25 Pen King 7/23/25

Lexapro and ADHD: What You’re Not Being Told About SSRIs, Focus, and Motivation

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The Worst Careers for People with ADHD (and What to Do Instead)
Pen King 7/23/25 Pen King 7/23/25

The Worst Careers for People with ADHD (and What to Do Instead)

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ADHD and Object Permanence: The Emotional Trap Nobody Talks About
Pen King 7/22/25 Pen King 7/22/25

ADHD and Object Permanence: The Emotional Trap Nobody Talks About

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Lexapro for ADHD: What You’re Not Hearing from Your Doctor
Pen King 7/22/25 Pen King 7/22/25

Lexapro for ADHD: What You’re Not Hearing from Your Doctor

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