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PKJ Coaching
PKJ Coaching
Home
Meet Pen
Book A Call
Blog
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Home
Meet Pen
Book A Call
Blog
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From Burnout to Breakthrough: Coaching Strategies
Pen King 9/18/25 Pen King 9/18/25

From Burnout to Breakthrough: Coaching Strategies

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Cold Plunge, Sauna, and Breathwork: The ADHD Reset Stack
Pen King 9/17/25 Pen King 9/17/25

Cold Plunge, Sauna, and Breathwork: The ADHD Reset Stack

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The CEO’s Guide to Beating Brain Fog with Holistic Coaching
Pen King 9/17/25 Pen King 9/17/25

The CEO’s Guide to Beating Brain Fog with Holistic Coaching

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Vagus Nerve and Emotional Regulation: Built-In Reset
Pen King 9/16/25 Pen King 9/16/25

Vagus Nerve and Emotional Regulation: Built-In Reset

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ADHD Superpowers at Work
Pen King 9/16/25 Pen King 9/16/25

ADHD Superpowers at Work

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AI-Driven Emotional Resilience: Building Inner Strength
Pen King 9/15/25 Pen King 9/15/25

AI-Driven Emotional Resilience: Building Inner Strength

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Personalized Biohacking for Energy & Longevity
Pen King 9/15/25 Pen King 9/15/25

Personalized Biohacking for Energy & Longevity

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Intermittent Fasting and Emotional Regulation
Pen King 9/11/25 Pen King 9/11/25

Intermittent Fasting and Emotional Regulation

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Intermittent Fasting: Skipping Breakfast Sharpens the Brain
Pen King 9/11/25 Pen King 9/11/25

Intermittent Fasting: Skipping Breakfast Sharpens the Brain

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Intermittent Fasting and the Mind: How Fasting Boosts Focus
Pen King 9/11/25 Pen King 9/11/25

Intermittent Fasting and the Mind: How Fasting Boosts Focus

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Cold Plunge and ADHD: Dopamine, Energy, and Mental Clarity
Pen King 9/10/25 Pen King 9/10/25

Cold Plunge and ADHD: Dopamine, Energy, and Mental Clarity

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Saunas and Cold Plunges for ADHD
Pen King 9/10/25 Pen King 9/10/25

Saunas and Cold Plunges for ADHD

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Hemp Seeds and ADHD: A Nutritional Boost for Focus and Calm
Pen King 9/9/25 Pen King 9/9/25

Hemp Seeds and ADHD: A Nutritional Boost for Focus and Calm

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Yogurt and ADHD: Can Probiotics Support Focus and Emotional Regulation?
Pen King 9/9/25 Pen King 9/9/25

Yogurt and ADHD: Can Probiotics Support Focus and Emotional Regulation?

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How to Motivate a Teenager with ADHD
Pen King 9/8/25 Pen King 9/8/25

How to Motivate a Teenager with ADHD

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Why Parents Shouldn’t Be Afraid of an ADHD Diagnosis
Pen King 9/8/25 Pen King 9/8/25

Why Parents Shouldn’t Be Afraid of an ADHD Diagnosis

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Can Phentermine Help with ADHD? Exploring Its Potential Benefits
Pen King 9/8/25 Pen King 9/8/25

Can Phentermine Help with ADHD? Exploring Its Potential Benefits

Discover if Phentermine can manage ADHD symptoms effectively. Explore the surprising potential in our detailed analysis!

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Best Protein Bars for Weight Loss: Fuel Your Fitness and Shed Pounds
Pen King 9/7/25 Pen King 9/7/25

Best Protein Bars for Weight Loss: Fuel Your Fitness and Shed Pounds

Explore top protein bars for weight loss & fitness. Boost your diet with the best picks!

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The ADHD Superfood Bowl: Nutrition as Daily Medicine
Pen King 9/6/25 Pen King 9/6/25

The ADHD Superfood Bowl: Nutrition as Daily Medicine

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The Holistic ADHD Reset: How Small Shifts Can Transform You
Pen King 9/6/25 Pen King 9/6/25

The Holistic ADHD Reset: How Small Shifts Can Transform You

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