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PKJ Coaching
PKJ Coaching
Home
Meet Pen
Book A Call
Blog
FAQs
Home
Meet Pen
Book A Call
Blog
FAQs
What emotional wound is being activated right now?
Pen King 1/11/26 Pen King 1/11/26

What emotional wound is being activated right now?

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What clarity am I slowly building?
Pen King 1/11/26 Pen King 1/11/26

What clarity am I slowly building?

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What chaos am I accidentally creating?
Pen King 1/10/26 Pen King 1/10/26

What chaos am I accidentally creating?

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What am I proud I finally accepted?
Pen King 1/10/26 Pen King 1/10/26

What am I proud I finally accepted?

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What am I ashamed to admit I need?
Pen King 1/9/26 Pen King 1/9/26

What am I ashamed to admit I need?

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What habit is quietly supporting me?
Pen King 1/9/26 Pen King 1/9/26

What habit is quietly supporting me?

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What habit is quietly draining me?
Pen King 1/8/26 Pen King 1/8/26

What habit is quietly draining me?

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What discomfort is unnecessary suffering?
Pen King 1/8/26 Pen King 1/8/26

What discomfort is unnecessary suffering?

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What discomfort am I willing to sit with?
Pen King 1/7/26 Pen King 1/7/26

What discomfort am I willing to sit with?

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What task took longer because of emotional friction?
Pen King 1/7/26 Pen King 1/7/26

What task took longer because of emotional friction?

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Where did I feel off?
Pen King 1/6/26 Pen King 1/6/26

Where did I feel off?

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Where did I feel aligned today?
Pen King 1/6/26 Pen King 1/6/26

Where did I feel aligned today?

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What do I actually want instead of what I keep chasing?
Pen King 1/5/26 Pen King 1/5/26

What do I actually want instead of what I keep chasing?

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What am I trying so hard to control?
Pen King 1/5/26 Pen King 1/5/26

What am I trying so hard to control?

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What truth did I avoid today?
Pen King 1/4/26 Pen King 1/4/26

What truth did I avoid today?

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What evidence did I ignore today?
Pen King 1/4/26 Pen King 1/4/26

What evidence did I ignore today?

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What part of my brain took over today—survival or executive function?
Pen King 1/3/26 Pen King 1/3/26

What part of my brain took over today—survival or executive function?

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If I coached myself compassionately, what would I say?
Pen King 1/3/26 Pen King 1/3/26

If I coached myself compassionately, what would I say?

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What is the real root of my frustration today?
Pen King 1/2/26 Pen King 1/2/26

What is the real root of my frustration today?

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What Is One Thought I Want to Upgrade?
Pen King 1/2/26 Pen King 1/2/26

What Is One Thought I Want to Upgrade?

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