A smiling man with short, dark hair and a beard seated at a restaurant, with a view of the open kitchen and a chef preparing food behind him.

Struggling with Dopamine Burnout?

Real healing doesn’t come from numbing symptoms — it comes from understanding your brain, supporting your body, and rewiring your nervous system for sustainable focus and motivation.

Whether you're navigating withdrawals, stuck in brain fog, or simply ready to feel more like you again — we’ll guide you step-by-step with a holistic, stimulant-free protocol built for real life.

📢 “After 3 years, ADHD medications stop being effective — and may increase risk.”
Read the New York Times article

“Extended use of stimulant medications has been linked to increased anxiety, sleep disturbances, and emotional volatility in patients.”
— The New York Times, April 13, 2025

“There is now substantial evidence that these medications may damage the nucleus accumbens, an area of the brain crucial to motivation and drive.”
— Dr. Leonard Sax, The New York Times, June 9, 2012

“Extended use (over eight years) can increase the risk of cardiomyopathy by 57% in young, otherwise healthy adults.”
— New York Post, April 9, 2025

Pen grew up with ADHD and has dedicated his life to discovering holistic solutions that can help people with ADHD thrive. His struggles with ADHD inspired him to help others and led to the creation of Bonding Health.

With over 25 years as an elite skier and 4-time marathon finisher, Pen has demonstrated resilience and commitment. For the past 11 years, he has excelled in venture capital and entrepreneurship, focusing on purpose-driven, impact-oriented ventures, particularly in mental health care and digital health.

Testimonials

  • “Pen has some a deep knowledge around wellness and health! I deeply trust him when it comes to the mind and body".

    — Daphne

  • “Pen has totally transformed how I eat and feel on a daily basis".

    — Pier

  • “Pen really helped me build my self confidence and improve my body composition. I have never felt better in my life!".

    — Bridges