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PKJ Coaching
PKJ Coaching
Home
Meet Pen
Book A Call
Blog
FAQs
Home
Meet Pen
Book A Call
Blog
FAQs
The ADHD Superfood Bowl: Nutrition as Daily Medicine
Pen King 9/6/25 Pen King 9/6/25

The ADHD Superfood Bowl: Nutrition as Daily Medicine

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The Holistic ADHD Reset: How Small Shifts Can Transform You
Pen King 9/6/25 Pen King 9/6/25

The Holistic ADHD Reset: How Small Shifts Can Transform You

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Why Stepping Up to Get a Coach Feels Hard
Pen King 9/3/25 Pen King 9/3/25

Why Stepping Up to Get a Coach Feels Hard

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ADHD and Sleep: How to Calm Racing Thoughts
Pen King 9/3/25 Pen King 9/3/25

ADHD and Sleep: How to Calm Racing Thoughts

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The Hidden Power of Green Tea: A Simple Drink That Helps You Lose Weight
Pen King 8/30/25 Pen King 8/30/25

The Hidden Power of Green Tea: A Simple Drink That Helps You Lose Weight

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The Power of Apricots: Can This Fruit Help Protect Against Cancer?
Pen King 8/30/25 Pen King 8/30/25

The Power of Apricots: Can This Fruit Help Protect Against Cancer?

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The Benefits of Healthy Relationships For ADHD & Longevity
Pen King 8/28/25 Pen King 8/28/25

The Benefits of Healthy Relationships For ADHD & Longevity

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How Nature Supercharges Your Immune System
Pen King 8/28/25 Pen King 8/28/25

How Nature Supercharges Your Immune System

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Micro-Moments of Mastery: How Small Daily Wins Rewire Your Brain
Pen King 8/27/25 Pen King 8/27/25

Micro-Moments of Mastery: How Small Daily Wins Rewire Your Brain

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The Unmedicated Mind: Why Slowing Down Can Unlock Your Fastest Growth
Pen King 8/27/25 Pen King 8/27/25

The Unmedicated Mind: Why Slowing Down Can Unlock Your Fastest Growth

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Building PKJ Coaching and Bonding Health Through SEO
Pen King 8/26/25 Pen King 8/26/25

Building PKJ Coaching and Bonding Health Through SEO

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🌱 Announcing HolisticHealthPaths.com: Your Path To Natural Healing
Pen King 8/26/25 Pen King 8/26/25

🌱 Announcing HolisticHealthPaths.com: Your Path To Natural Healing

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The Dopamine Dilemma: How Modern Life Hijacks Our Motivation
Pen King 8/25/25 Pen King 8/25/25

The Dopamine Dilemma: How Modern Life Hijacks Our Motivation

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Why Meditation Apps Don’t Work for ADHD (and What Does)
Pen King 8/25/25 Pen King 8/25/25

Why Meditation Apps Don’t Work for ADHD (and What Does)

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When the ADHD Label Isn’t Enough: Why Families Need Daily Tools, Not Just Diagnoses
Pen King 8/22/25 Pen King 8/22/25

When the ADHD Label Isn’t Enough: Why Families Need Daily Tools, Not Just Diagnoses

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🧠 The ADHD Diagnosis Backlog: Why Families Can’t Wait for Emotional Relief
Pen King 8/22/25 Pen King 8/22/25

🧠 The ADHD Diagnosis Backlog: Why Families Can’t Wait for Emotional Relief

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Building in Public: Bonding Health, PKJ Coaching
Pen King 8/19/25 Pen King 8/19/25

Building in Public: Bonding Health, PKJ Coaching

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Overeating with ADHD: How I Took Back Control of My Health
Pen King 8/18/25 Pen King 8/18/25

Overeating with ADHD: How I Took Back Control of My Health

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Does That Person Like Me? Navigating Romance with ADHD
Pen King 8/18/25 Pen King 8/18/25

Does That Person Like Me? Navigating Romance with ADHD

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⚡ Dopamine Reset Meets Deep Meditation With Alexander
Pen King 8/16/25 Pen King 8/16/25

⚡ Dopamine Reset Meets Deep Meditation With Alexander

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